What Does an Essential Oil Diffuser Do?

Meditating, long walks, power naps, yoga – There are almost no limits to what people will try in order to relax, decompress and escape from everyday stressors. Along with these health-and-wellness techniques, there is aromatherapy, which involves topically apply or inhaling the essential oils or extracts of certain plants. An easy way to get your daily dose of aromatherapy is with an essential oil diffuser.

What Does an Essential Oil Diffuser Do?


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Essential Oil Diffusers

An essential oil diffuser, or aromatherapy diffuser, is a small appliance that releases essential oils into the air via a process called diffusion. Available in an array of shapes, sizes, and finishes, diffusers use an atomizer, a diagram, a wick or a heating element to turn the essential oil into a fine mist, making it possible for you to inhale the essential oil you add to the water reservoir.

Types of Diffusers

There are four kinds of essential oil diffusers you can buy. Ultrasonic diffusers are the most popular type of diffuser. These diffusers are equipped with a ceramic diaphragm that vibrates a high frequency, transforming the diffuser’s water supply and essential oil droplets into a mist. Due to the lack of a fan or mechanical parts, ultrasonic diffusers are not only the quietest type of diffuser but also the most durable kind.

Nebulizing diffusers are another style of the diffuser. These diffusers work in a similar fashion to a bottle of perfume. Instead of a ceramic diaphragm, nebulizing diffusers use an atomizer to distribute aromatic mist throughout a room. Since they don’t require water to function, the essential oil that’s released is heavily concentrated. However, nebulizing diffusers tend to be louder and more expensive than the ultrasonic variety.

Another type of diffuser utilizes the process of evaporation. Evaporative essential oil diffusers contain an absorbent wick that absorbs the essential oil and water. As the internal fan blows air on the wick, the liquid evaporates, and a fine mist is pushed out of the diffuser. The main caveat of evaporative diffusers is that the essential oil becomes fractionated, weakening its therapeutic benefits.

Types of Diffusers

Finally, there are heat-based diffusers. The majority of heat-based essential oil diffusers use a candle to generate heat, but some create heat via electricity. Either way, the heat warms the oil, and the oil evaporates, releasing its fragrance into the surrounding air. while heat-based diffusers are generally cheaper than the other three kinds of diffusers, the candle poses a fire risk, and the heat may alter the properties of the essential oil.

Essential Oil Derivation

Derived from oil naturally found in plants, essential oils are simply a super-concentrated version of those oils. To glean essential oil from a plant, the plant undergoes distillation, which involves the application of steam.

First, the plant is held over boiling water, so the steam can extract the oil from the plant. Then, the steam is contained and quickly cooled, causing it to become liquid. At this point, the oil is separated from the water and bottled. The end result is a concentrated oil that possesses the same scent and benefits of the plant itself.

The Many Benefits of Essential Oil Diffusers

Everyone has a specific reason for using an essential oil diffuser. From relaxation to mental clarity, a diffuser offers a wide array of benefits.

Many Benefits of Essential Oil Diffusers

Helps You Relax

Countless people turn to essential oil diffusers to relax. When you’re overburdened by a tough project at work, the essential oil delivered via the diffuser enters your bloodstream, keeping your stress at a manageable level. Essential oil diffusers also give you a way to unwind at the end of the day, and certain essential oils can even induce sleepiness, so you rest better.

Boosts Your Mood

We all have days when we feel down in the dumps. On those low days, you can turn to your essential oil diffuser to get a boost in mood. Diffusers also help set a certain ambiance for parties and special evenings at home.

Prevents Illnesses

Prevents Illnesses

No home is safe from germs. However, certain essential oils have antimicrobial properties. With an essential oil diffuser, these oils can destroy airborne germs, preventing illness. Other essential oils bolster the immune system, so your body can fight against invading bacteria and viruses.

Improves Your Lung Function

Although anyone can take advantage of improved lung function, people who have asthma, allergies or certain respiratory conditions will benefit the most. Congestion and inflammation can do a number on your lungs, but an essential oil diffuser can cut through the gunk in your lungs and reduce inflammation in the process, helping you take deeper, clearer breaths.

Alleviates Your Pain

From headaches to muscle pain, an essential oil diffuser can help you feel better without having to apply the oil directly to your skin. If you suffer from chronic pain, a diffuser can make your pain more manageable.

Gets Rid of Insects

Gets Rid of Insects

Regardless of how clean you keep your home, sometimes bugs like fruit flies and moths can find their way into your kitchen, bathroom or bedroom. With a diffuser, you don’t have to shell out money on professional pest control. Instead, you can put your essential oil diffuser to work and drive them away, nipping the problem in the bud before it spirals out of control.

Gives You More Energy

Whether you didn’t get enough sleep last night or have a lot on your mind, there are some days when you feel like you’re dragging. Essential oil diffusers can perk you up quickly, giving you the energy to power through the day.

Cools the Air

Some days aren’t quite hot enough to run your air conditioner, yet they are too hot to not turn on a fan or open a window. On these days, you don’t have to do anything but push a button on your diffuser. With diffusers that use water, that water becomes ultra-fine sprays of mist intertwined with essential oil. Since the mist is cool and humidifying, it drops the room temperature a few degrees.

Safer Than Air Fresheners and Candles

Not everyone buys a diffuser to enjoy aromatherapy. Some people simply want to fill their home with a rich fragrance. If you have pets or children in your home, it’s all too easy for a burning candle to get knocked over, starting a fire. Plus, essential oil diffusers don’t emit dangerous volatile organic chemicals.

Safer Than Air Fresheners and Candles

Facilitates Mental Clarity

Do you have a big financial or career decision to make, or do you need to focus on a difficult task? Get the mental clarity you need with a diffuser. Some essential oils soothe stress and lift your mood, allowing you to sharply focus on the issue at hand.

Maintaining a Diffuser

Every week, make it a point to clean the inside of your diffuser’s tank. Most reservoirs are made of ceramic or plastic. You can clean these materials with warm, soapy water. If your diffuser is made of glass, diluted vinegar is a better choice. Also, dip a cotton swab in soapy water and wipe down the diffuser’s nozzle. If you change essential oils, clean the tank, so the scents won’t intermingle.

Popular Essential Oils

If you’ve looked at the essential oils available in your local grocery or health food store, you’ve probably noticed that there are a lot of options from which to choose. To choose the best essential oil for your needs, you must get one that you think smells pleasant and gives you the specific benefit you want.

Popular Essential Oils

Bergamot

If you’re looking for an essential oil that will help keep you calm for that big meeting, try bergamot. This oil has a calming effect when inhaled, and it can even regulate your blood sugar and cholesterol levels.

Chamomile

Chamomile offers multiple benefits, and those who suffer from insomnia or anxiety find it to be especially helpful. Chamomile also acts as an anti-inflammatory, making it a great go-to for headaches and stomach ulcers.

Eucalyptus

Do you have a cold or respiratory infection? Grab a bottle of eucalyptus oil, which can break up congestion and relieve aggravating coughs. Since eucalyptus is also an all-natural insecticide, it also keeps pests like dust mites and ticks at bay.

Eucalyptus

Jasmine

Perhaps relaxation is not what you’re after. If you need to get energized before your daily run or spring cleaning chores, jasmine oil will make you feel more alert. It also elevates your mood.

Lavender

Lavender is arguably the most popular essential oil. This essential oil is found to slow the nervous system’s activity level. For you, this means better sleep and concentration. Like chamomile, lavender also aids in fighting against anxiety.

Peppermint

You can get relief from digestive problems like irritable bowel syndrome, bloating and indigestion by adding a few drops of peppermint oil to your diffuser. Peppermint oil increases your digestive system’s elimination rate, and it has antispasmodic properties. Plus, it alleviates headaches and anxiety.

Peppermint

Rose

Rose oil is another mood elevator, and it contains beta-carotene, which slows cognitive decline. It also has vitamin E, which is a powerful antioxidant. You also get the benefit of inhaling the lovely aroma.

Want to learn more? Read our Best Essential Oil Diffusers Buying Guide.

Sources
National Cancer Institute
PubMed Health
U.S. Food & Drug Administration

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Looking for a simple way to smell better in your room? The Urpower OD1 is elegant and easy to use. Just add 100ml of water and a few drops of your favorite essential oil.
We all deserve to achieve a little more relaxation in life. Sometimes it could be as simple as taking a deep breath by using this essential oil diffuser from InnoGear.
Most Popular
URPOWER 2nd Version Essential Oil Diffuser,Aroma...
Urpower OD1
100ml
7 Colors
Up to 6 hours
Looking for a simple way to smell better in your room? The Urpower OD1 is elegant and easy to use. Just add 100ml of water and a few drops of your favorite essential oil.
Best Seller
InnoGear Essential Oil Diffuser, Upgraded...
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7 Colors
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We all deserve to achieve a little more relaxation in life. Sometimes it could be as simple as taking a deep breath by using this essential oil diffuser from InnoGear.

Last update on 2021-10-19 / Affiliate links / Images from Amazon Product Advertising API


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About the author

Hi I’m Alexander, founder of HouseholdMe.com and I’d like to say thank you for dropping by. Like most of you, the first thing I look at before buying something online is reviews or buying guides. By reading what other people say will help me gauge whether or not a product is good or not.  I am trying to help people find answers, solve problems, and get inspired.

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