Our bodies have the ability to evaporate moisture, which cools the body down in warm weather. High humidity, however, can decrease the rate of this process, making people uncomfortable and leading to possible dangerous and unpleasant situations.
Humidity Levels: The different levels humidity can range from comfortable to too high.
Have a hygrometer available to determine the humidity level.
Comfortable: 30%-70%
Recommended: 30%-50%
High: 45%-80%
Mold: High humidity creates ideal conditions for mold to grow and reproduce. If someone is allergic to mold, it can quickly become a nuisance.
Solutions
– Fix pipes or leaks
– Dehumidifiers
– Mold resistant tub mats and shower curtains
Dust Mites: These microscopic creatures can be found in most homes. Feeding off dead skin from our bodies and thriving in humid conditions. Air conditioned homes have 10 times fewer dust mites.
Other solutions:
Dehumidifier
Zippered allergen-proof encasing
Anti-dust mite air purifier
Heat stroke: Combined with high temperatures, humidity can be extremely dangerous for people with asthma or heart conditions. Since the body loses its ability to cool down, it can lead to head stroke and other health problems.
Health Benefits of a Humidifier
Low humidity can have adverse effects on human health. Using a humidifier can get rid of these problems. Body parts susceptible to low humidity are the throat & respiratory, eyes and nasal & sinus.
Why Use a Humidifier?
Less risk of infections
Moistened air makes it more difficult for germs and bacteria to travel.
Sinus relief
Moistened sinus function properly, but not in low humidity.
Rehydrates dry skin
Dry air can sap moisture from skin, thus making it dry and dull. Humidifier can prevent that by adding moist in the air.
Heals sickness fast
Faster healing process of respiratory sickness and symptoms is promoted through enough moisture to nasal passages.
Promotes better sleep
Snoring is caused by dry throat like an engine without enough oil to lubricate. If you happen to sleep beside a partner or family member who snores, better get a humidifier.
Keeps eyes free from irritation
Dust and pollen can fly freely on dry air. Enough humidity prevents irritants from dispersing freely.
Prevents hoarseness of throat
Hoarseness of throat is caused by low humidity. There is insufficient moist in the air to lubricate it. Humidifier can help add moist in the air so you can talk smoothly.
Humidifier Good for Babies
Humidifiers are one of those items that usually end up in the majority of the wish lists and baby registries these days. It is a device that uses a steam or a water vapor to balance the humid levels in the room.
These save your little one from dry skin, respiratory illnesses and varied symptoms of cold. Moreover, this comes with an additional perk — improving your baby’s sleep. There are endless numbers of benefits that you can provide to your little one by installing a quality humidifier in the room and they are:
Humidifier Reduces Sickness, and Discomfort
Breathing of the dry air makes the intake of the oxygen and its relevant transfer to the blood system difficult resulting into various respiratory problems. Having a humidifier reduces this kind of discomfort in your baby’s body.
Appropriate Humidification Lowers Developing of Cold
Having humidifier reduces the susceptibility to various air borne infections, dust and other respiratory tract complaints.
Say No to Dry & Itchy Skin
The majority of the human body proportion is composed of water. During winters, especially in the dry air it takes away the moisture causing drying, irritation and itching in the skin. Having a humidifier in the room will eliminate this problem.
No Snoring
Snoring happens due to uneven breathing. Because majority of the time the respiratory path is choked due to cold and cough it makes it difficult for a baby to breathe properly. Humidifier helps in eliminating this problem.
Humidifier Helps Your Baby Sleep and Feel Better
The dry air causes discomfort in the baby’s body. Having balanced humid levels reduces the amount of dry air and dust going in the nasal passage which is equally harmful and also hinders the baby’s sleep.
Fights Threats of Viral Infections
No mom would want to have her baby catching flu, cold, fever and such health problems. Buying a humidifier especially keeping in your baby’s nursery will reduce the infections that are developed by different viruses.
It Lowers the Levels of Dust
Having appropriate humid levels in your baby’s room eliminate the rising dust levels. Dry room air causes dust levels to rise, making the condition worsening by the furnace and thermal currents.
It Alleviates Stress
Babies do have a nature of throwing tantrums often. One of the major factors they become grumpy and irritable is due to uncomfortable environment. Having this device in the room certainly helps in resolving such irritability.
It Lowers Static Electricity Charge
With appropriate humidification it reduces the damage to sensitive electronic devices. With the kids in home it is important to make sure that this condition doesn’t arise.
All Year Round Benefits
Even if your little one is not sick with the cold, it is recommended that using regular a humidifier can improve the sleep. Having about 50% in the nursery can aid your baby from developing stuffy and dry nose.
Overall having a humidifier in your baby’s room can help him/her get a relaxed, undisturbed sleep. And you can also keep all your family’s health issues at bay when you use these humidifiers at home. So why not get one now and enjoy the benefits it offers.
Why Everyone Should have a Humidifier
1 Humidifiers Helps Against Allergies
The people affected by allergies tend to feel more comfortable with higher levels of humidity. Humidified air helps soothe the tissues in the throat and the nasal passages.
2 Humidifiers Helps against Asthma
Breathing cool, dry air can sometimes irritate the nerves in your lungs leading to Inflammations that can determine your airways to constrict. Humidifiers disperse moisture into the air, so you can breathe moist air and be less likely to have an asthma attack.
3 Humidifiers Helps Babies
Dry air causes discomfort. Breathing dry air makes the uptake of oxygen and the transfer to the blood system more difficult. Reduced oxygen supply come with tiredness, headache and reduced concentration levels and affects both adults and children.
4 Humidifiers Helps Chest Colds
With the help of a humidifier you can prevent the spread of airborne viruses. A recent study found that raising indoor humidity levels to at least 43% had a dramatic effect on approximately 85% of airborne viruses.
Moisture has the ability to prevent the movement of germs, as they combine with this moisture and simply drop. This happens because the airborne particles are now too heavy to float around in the air. In turn, this helps prevent the spread of many illnesses, including influenza.
5 Remedying Dry Skin in Winter
Because 50-60% of the human body is made of water, dry conditions may pull moisture out leaving behind dry skin, chapped lips and possibly even bloodshot eyes. Running a humidifier can help prevent your skin from drying out.
6 Helps your Home feel warmer
Studies have shown that humidified air may actually feel warmer than dry air: with moisture in the air, sweat evaporates slower, leaving people feel warm. Start conserving energy and save money with the right humidifier for you.
7 Remedying Dry Skin in Winter
If your partner snores it is hard to get a good night sleep. Dried air plays an important part in this. A humidified air helps soothe the tissues at the back of your throat so that not only you sleep more comfortably, it can also help cut down on the snoring.
8 Home and Possessions
Wooden structures, fixtures, furniture, musical instruments, photos and porous household objects may be damaged by dried air. A humidifier can be the answer to that problem.
9 Lower levels of Dust
Humidity traps dust. Enjoy a cleaner house for longer time and also get rid of the allergies caused by dust mites.
10 Reduce static electricity in the air
Static electricity is often increased in dry winter months. It can be annoying when associated with your laundry or frizzy hair. Properly humidified air has the ability to limit, even prevent most problems that come from static.
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